How to Build Healthy Habits x3 – Part 1: Defining Health

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Do you accept the limited, vague, objective definition of 'Health' as 'being free of disease'? Or, do you want to expand that definition to other areas of life, and personalize what 'Healthy' truly means to YOU in each of those areas?

If you are the latter, you're in the right place! Check out this video on the blog for more details at

**PLUS** Don't forget to grab the accompanying Tessie Tool™ FREE Download at

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