बागवानी से बनाएं सेहत | Gardening Build Health

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बागवानी से बनाएं सेहत | Gardening Build Health
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The hobby of gardening is very good for your health. Gardening keeps you close to nature and it is also a good exercise. Those who can not exercise after getting up in the morning can also make their health through gardening.

Gardening is just like exercise for health. Giving your garden half an hour everyday, you can burn about 250 calories. Apart from this, gardening gives you peace of mind and beauty also increases in the courtyard of your home. Let's learn how beneficial it is to gardening health.
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